“EXPOSED: Critical Mistakes Revealed – Are You Damaging Your Skin by Over-Exfoliating?”
“EXPOSED: Critical Mistakes Revealed – Are You Damaging Your Skin by Over-Exfoliating?”
GET SOME SLEEP
Want a FREE way to prevent aging? Get some sleep. New research backs up that sleep deprivation causes accelerated aging of the skin. Not only did they show premature aging …
BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY
Breakfast is the MOST IMPORTANT meal of the day particular if you have acne. And the reason is because it determines your insulin levels for the entire day. If you …
DRINK MORE WATER
Most people when they have dehydrated skin think to themselves, well I must not be drinking enough water. Water no doubt is important for not only our skin health but …
SMOKING TRIGGERS ACNE
Can’t seem to get rid of your breakouts? If you are a smoker that could just be the reason why. Smoking actually affects acne. Smoking increases an inflammatory cytokine called …
IS YOUR SKIN PROTECTED FROM POLLUTION
Many of us live in large cities that have a lot of pollution. Environmental factors majorly impact the condition of our skin. It is well known that the more time …
NOT CLEANSING YOUR MAKEUP BRUSHES CAN CAUSE ACNE
I hate to break it to you but if you aren’t cleaning your makeup brushes you aren’t doing your skin any favours. All of the money you are spending on …
VITAMIN B12 AND ACNE
It has been known anecdotally for a long time that the B Vitamins cause acne eruptions. Until recently the understanding of why this occurs has eluded many. Recent research however …
POLLUTION IMPACTS YOUR SKIN!
Pollution is increasing in the world we live in and it is unavoidable. Pollution has been found to affect the skin and its appearance. It’s not pseudoscience. Recent research shows …
IF YOU DON’T THINK YOU NEED A NECK CREAM
If you think you don’t need a neck cream till your 30’s you may need to think again. We have a generation of people who are going to look older …
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